Tuesday, February 25, 2014

Glimpse of Heaven: Philosophy of True Health

A Glimpse of Heaven: The Philosophy of True Health 




BISAC: Self-Help / Personal Growth / Happiness
Dr. Glen Hepker explores the tools for promotion of True Health. Based on the age-old Bright Beautiful School of Thought, Hepker explains how the quality of our lives will be greatly enhanced once we learn to raise ourselves up by taking True Responsibility for our own health and wellbeing. Hepker guides readers through the tenets of the Bright School theory and assists the reader in realizing this level of True Health. Most especially, this health and wellness philosophy is distinguished by its remarkable, thought-provoking, and ingenious notion of coalescing ethics and morality and deeply-rooted insight/objectivity skills with conceptions of health and wellness, i.e., True Health and/or True Health through True Responsibility. It sets forth that one cannot realize True Health without the necessary and truly skilled attributes of deep insight, morality, clear objectivity - learning the True Skill of being able to look within and without (into one's internal and external environments), without fear, without preset patterns of thinking. 
It sets forth the importance of True 
Honesty - gathering a level of objective insight that introduces one to the notion of not needing anything to hide behind. Such healthful clarity is a significant aspect of what he describes as 'glimpses of heaven'...loving bioelectric spine-tingling (chi) feelings/realizations (and nurturing the True Skill of doing so AT WILL). It sets forth the notion that one of the greatest gifts of all is that there is always room for improvement, versus the living death of stagnant plateaus. It is a serious, yet loving, compassionate, altruistic, and empathetic work. It is also lovingly passive in its tone (voice and pretense). It is not self-promoting, self-aggrandizing, or evangelistic. It is a beautiful, superbly benevolent, and exceedingly well-thought-out health and wellness way-of-life (which is humbly devoid of legalistic or religious tendencies or bias). Its voice is untarnished - it never competes or sells. 




Glen Hepker has doctorate degrees in psychology and health/wellness arts, and he is a part-time individual and marital counselor, a wellness coach, and a master instructor of tai chi chuan, chi kung, kung fu, and associated health/wellness arts (which are intrinsically inclusive of the empathetic and benevolent health and wellness philosophy found in his writing) at Mason City Wellness Center LLC/Mason City Tai Chi~Chi Kung~Kung Fu LLC, Mason City, IA USA. 








Book's Primary Blog: http://aglimpseofheaventhephilosophyoftruehealth.wordpress.com/

Book's Website
http://www.aglimpseofheaven-thephilosophyoftruehealth.com

YouTube
http://www.youtube.com/user/DrGlenHepker

Facebook
http://www.facebook.com/pages/A-Glimpse-of-Heaven-The-Philosophy-of-True-Health-by-Dr-Glen-Hepker/104924689550574 

Glen’s Facebook site
http://www.facebook.com/DrGlenHepker

Twitter
https://twitter.com/AGlimpsofHeaven





Friday, February 21, 2014

"Let There Be Blood" Is it Love or Lust at First Sight? You decide! #thriller #romance #asmsg

Mmm...first encounters. I love it when characters in both movies and novels meet for the first time. It sets the tone for what's to come. Sometimes there's snap, crackle, sizzle...or maybe there's that slow burn of borderline contempt that you just know is gonna be fun to watch. 

Tina Traverse is visiting with her novel, "Let There Be Blood." Let's take a look! 
Aaron Brooks is the star of the highly successful TV show, Let There Be Blood.
 He attends glamourous parties, wears the finest clothes, and can have any woman he wants.
Aaron Brooks has the world at his fingertips. 
  
 Every night, he is tormented by the same reoccurring nightmare. Every day he tries to forget by immersing himself into his work and celebrity obligations.

When he is reunited with his estranged best friend, his life settles into comfortable normalcy.
Aaron's torture subsides.
 Then his cast mates start being murdered around him. The nightmares aren’t over. They’re just beginning.


Let There Be Blood was born from an idea on how I was going to attract followers to my blog, Writers on the Wharf. http://writersonthewharf.wordpress.com/ which promotes not only my work, but my fellow authors. I decided to promote my blog by hosting a blog series, where I would post a story I would write, and post one chapter at a time once a week for a month. Kinda like a tv mini-series except with words. I normally write erotic thriller suspense and figured this would be a good theme for my series. The plot was inspired through my friendship with an actress who is friends with an well known actor. In between taking acting classes, working and family life, she hosts a fan page for her friend where she spotlights his professional life. This sparked an idea. What would happen to a person if the price of fame became too much? I wanted to write a story that went beyond the all too common celebrity break downs were they go wild with drugs and alcohol and reckless behaviour as their methods of coping with the pressures of sudden celebrity. I wanted to explore an extreme reaction to the pressure. Let there be Blood was born. The story centres around an actor of an insanely famous YA television show who has survived a traumatic event and suffers from nightmares. He has to push past the trauma in order to fulfil his celebrity obligations. The actor finds peace when he is reunited with his  estranged best friend and soon the nightmares die away, but not for long. He discovers that his demons are not going to be so easily abandoned. 
Why what happens to my main character is dramatic and extreme, I wanted to show that a celebrity's life is not all glamour and is never easy.
The series met with positive feedback and I decided to turn it into a novel to reach a wider audience.

Their first meeting…What do you think? Is it love or lust at first sight? 
“And the winner is… Katrina Murphy!”
With the sound of the mayor’s voice, Aaron snapped out of his trance and back to the present. He scanned the sea of people to find Katrina Murphy, but he was unprepared for what he saw. As the mayor escorted her across the stage, he shielded his eyes from the lights and flashing cameras.
The high school senior was a vision.
Her fiery red curls cascaded down her back, stopping short of her narrow waist. Katrina gazed up at him for only a moment, just long enough for Aaron to see that her lapis lazuli eyes matched her off-the-shoulder satin gown. The young woman’s alabaster skin was so fair that she appeared to glow under the fluorescent lighting. 
Aaron offered his hand to Katrina, and she accepted it, pressing her soft hand in his. Katrina smiled shyly at him, averting her gaze from his as she shook his hand.
“Nice to meet you, Katrina.”
“Nice to meet you, Aaron. You’re my favorite actor. I love your show!” Her voice was so soft that he barely heard her above the applause and catcalls.
“Thank you, Katrina. Would you like to go somewhere quiet after our photo session and talk?”
“Actually, my Mom was wondering if you’d like to escape to our house for a cup of coffee.”
That set off alarm bells in Aaron’s head. He prayed that the beautiful girl’s mother hadn’t been the same woman who’d practically raped him in the stairwell.
“I, ah…”
“Tell him that I also make a mean apple crumble. I know that’s his favorite. At least, it was when we were in high school. Or are you all health conscious now, Aaron Brooks?”
Aaron’s breath caught in his chest as he followed the voice. Then he saw her. Her auburn hair was longer and her figure was softer, but she was still the most stunning woman he’d ever known. Aaron’s heart skipped a beat for more than her stunning beauty. It stopped because he was scared. He prayed she wouldn’t remember him from the nightmares.
“Martina Murphy! It’s so good to see you!”
“Likewise. Well, handsome, are you just going to stand there and pretend you don’t know me, or are you going to give your best friend a hug?”
“Of course! How neglectful of me.”
He pulled Martina into his embrace. It felt so good to be in her arms again, feeling her warmth, breathing in her delicate honeysuckle scent. When she pulled away, he felt strangely empty.
“I believe my girl invited her favorite star to our house for coffee, so how about it? Do you want to get away from this crowd?”
“Do I ever! How do we leave without someone noticing us?”
“I know a way out through the kitchen. That should keep you away from the zealots! Follow me.”

A bonus excerpt to further wet your appetite for this delicious book! 
Aaron stepped out the shower feeling rejuvenated and relaxed. He slipped underneath the sheets and before long he fell into a deep sleep.
The sweet smell of fresh-baked cookies beckoned him to the kitchen. The promise of warm gooey chocolate and cold milk made it hard to resist. He glided barefoot towards the kitchen, where his mother would have set a plate filled with cookies and a glass of milk on the counter for his afterschool snack. He loved to sit and talk to her as she diced up the vegetables for supper. This was his favorite time of day; just him and his mom alone, talking.
He called her name as he neared the kitchen, but was met with silence. He called again and again, with no answer. Frantic, he searched the house with no luck. He wandered back into the kitchen and slipped on something warm and wet, catching himself on the counter. Looking down, he saw a large pool of blood and his mother and father lying in each other’s arms, a bullet hole in their foreheads.
Hysterically screaming, he fell onto his parents’ bodies and wrapped himself in their lifeless embrace. Closing his eyes to stave off the burning tears, he heard a faraway voice calling to him.
“Aaron, please help! Help me, Aaron, I need you!” Looking up Aaron saw his best friend standing naked before him, her hands tied behind her back and blood pouring from between her legs.
Aaron sat up in bed, covered in sweat, with Martina still begging for help echoing in his ears. Thirteen years, and his mother and father’s senseless deaths still haunted him; two years after the living nightmare, Aaron could not erase his wife’s voice from his mind. It was a vicious, endless torment that served as punishment for the sin of his neglect.

Let There Be Blood Buy links:





Social Networks aka How ye gets a hold of me:

Facebook: Let there be blood page:

Writers on the Wharf(my blog or the place where I can talk to myself without it looking weird)


Forever, Christian(the page dedicated to the light of my life, my son)

Author page:
  
Twitter:

De blog:
  
Amazon Author page:
  
Just for fun: 
Let There Be Blood teaser: http://www.youtube.com/watch?v=bU5Q1tjWFU8

About the Author

Tina Traverse fell in love with writing at the age of eight when she wrote her version of the bible story, The Good Samaritan, for a homework assignment.
This love grew into a passionate affair and has been ongoing for thirty years; and there are no signs of it waning.
Though, she admits, when she was pregnant with her son Christian, the affair cooled.
Tina’s desire to write came calling once again when she needed to find a way to cope with heartbreaking news.
Christian was diagnosed with autism in 2010.
Her method of coping was to write a story about his journey called Forever, Christian.
Tina likes to joke that a girl can only write about real life for so long without jumping back into the world of make believe.
She loves to venture into the world of the supernatural; vampires and witches are her favourite!
Tina enjoys all sorts of vampires but admits that she is fascinated with the modern romantic vampire (think Twilight and The Vampire Diaries).
She is currently working on a vampire series based on her first published book, Destiny of The Vampire and has other projects in the works.
When Tina is not at the computer creating her exciting, magical worlds, she is kept on her toes by her two sons, Christian and Brandon.
Sometimes the author manages to curl up in her favourite chair with a good book.

A note from Tina:

Dear reader, if you wish to find out more about me and/or my work please contact me:



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